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Stories and Lessons about us & for us.
Filipino-American Fitness Experts You Need to Know To Transform Your 2025
We want to support you by introducing you to Filipino-American fitness experts who can help you achieve your health and wellness goals, whether that’s online or in person. That’s right, there are no excuses!
Savoring Success | How Jake Deleon of Fila Manila Took Filipino Flavors to the Masses
Fila Manila represents the next generation of Filipino-American flavors. The company launched in November 2020, growing revenue from $6,000 to $50,000 to $400,000 in just two years!
Interview with Orange County Commissioner for Superior Court of California HON. Bryan Clavecilla
Kuya Bryan become the first Filipino male commissioner of Orange County. Court is in session as we sit down with Commissioner Clavecilla and how he got to where he is today.
Filipino American Mindful Meditation Experts to Follow
Meditation isn’t something that you easily learn, especially growing up Filipino, where most of us have no idea how to express or deal with our feelings. Here are four meditation specialists within the community that you might want to follow
10 Things to Know about Loida Nicolas-Lewis
Loida Nicolas Lewis is a Filipino-born American businesswoman. Businesswoman, civic leader, motivational speaker, author, and lawyer. On top of all this, she has a new book coming out called “Why Should Guys Have All The Fun?” An Asian American Story of Love, Marriage, Motherhood, and Running A Billion Dollar Empire.
6 FilAM Life Coaches to Help Get You On Track
Life coaches work with people to develop the various aspects of a person’s life. For example, this might include career and work, finances and wealth, life planning, spirituality, health and wellness, relationships, and physical environment. Life coaching is designed to increase your human potential, personal growth, and leadership qualities.
5 Self Help Books To Reverse Unhealthy Filipino Cultural Norms For Future Generations
Navigating life as adolescents, we know nothing, we can only inherit traditions and mannerisms that are passed down to us from our parents, which have been passed down to them from their parents, and so on and so on. Well let's take a look at 5 Filipino cultural norms that might be affecting your mental health and lifestyle but more importantly, 5 books that can help reverse the damage for future generations.
6 Inspiring TED Talks from Filipino Thought Leaders
Sometimes we all need a bit of inspiration and motivation to spark our inner greatness or keep us moving forward. What better way to gain this boost of encouragement than listening to fellow Filipinos share their stories and passions. Here is a list of our favorite Filipino Ted talk speakers that have inspired us to greater heights.
It Works! : IRL Vision Board Success Stories
Do vision boards really work? I can tell you first hand that YES, vision boards really work! I’ve been hosting vision board workshops for 5 years now; I can assure you that they 100 percent work and they aren’t woo woo either!
6 Filipino American Mental Health Experts To Follow on Instagram
It’s no surprise that mental health stigma is still prevalent in the US, given that mental health treatment isn’t easily accessible to many people. Although information and education about mental health is not a replacement for therapy or other forms of treatment, it does help to create awareness and better understanding of topics related to mental health.
7 New Year Resolutions To Radically Change You for The Better
With 2022 coming to a close, it’s time to look onward with hope toward 2023 for a new year and new you. We have all been in your position, trying to create groundbreaking new year resolutions to make us transformed and unrecognizable. However for a lot of us, we tend to get overwhelmed. I promise all areas of your life will drastically flourish within 6 months time if you consider making these 7 habits a part of your daily routine.
How Toxic Positivity Became a Filipino Trait and Why It Sets Us Up For Failure
Suppressing our true emotions can impose a greater danger towards our mental health which leads to anxiety and depression and can manifest to physical ailments.
How should we deal with toxic positivity? There’s no easy fix but these steps are a start.
Impostor Syndrome & Why it affects FILAM Women Harder
Impostor syndrome is a feeling of inadequacy and that I don’t feel good enough about myself to stand. A lot of people especially our Filipina women have the tendency to feel more of this syndrome in comparison to our counterparts due to the high expectations of feeling as if they weren't good enough to be.
If you catch yourself overwhelmed and often not giving yourself the credit, here are five phrases to keep in mind to help combat Impostor Syndrome as a Filipina!
A Modern Filipina’s Guide to Redefining Sustainable Fashion
Being green and avoiding waste is the way of Filipino life. Growing up with a strong foundation and understanding that nothing goes to waste, set me up to be a responsible steward of the planet. With global warming and climate change discussions on the rise, it’s no surprise that many individuals and companies are putting extra thought and effort into doing their part to reduce their carbon footprint. Over the last few years, I’ve made a more conscious effort to practice sustainability (as best as I could, though still far from perfect) by implementing the following...
Top 4 Things I Wish I Knew When I Was Younger - Finance Edition
5 Habits to Get Out of Your Head and Into the Life You Want
What’re your wildest dreams? The goals you think to yourself when the third Auntie asks you, “So, how’s school going?” or “Did you get a job yet?”
How to Be A Leader
This month, Kollective Hustle’s theme is leadership. So, we talked to Filipinx leaders from different industries to gain insight on what it takes to be a great leader.