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Impostor Syndrome & Why it affects FILAM Women Harder
Impostor syndrome is a feeling of inadequacy and that I don’t feel good enough about myself to stand. A lot of people especially our Filipina women have the tendency to feel more of this syndrome in comparison to our counterparts due to the high expectations of feeling as if they weren't good enough to be.
If you catch yourself overwhelmed and often not giving yourself the credit, here are five phrases to keep in mind to help combat Impostor Syndrome as a Filipina!